
Ping us a message ๐ฑVegan Fitness with Kate Galley ๐ฑ Welcome to another exciting episode of the Whole Food Vegan Podcast, where we bring you varied, tasty, easy-to-prepare, and nutritious whole food plant-based meals. No crap, no agenda. This week, we had the pleasure of chatting with Kate Galley, all the way from Australia, about food, nutrition, and vegan fitness. ๐๐ช Meet Kate Galley: Kate, a dedicated personal trainer and vegan, shared her inspiring journey from a high-protein, low-carb...