It's Time To Burp Your House & The 3, 5, 7 Underwear Rule

You probably should be burping your house: every morning, every evening and whenever you get the urge throughout the day, tbh. Jessie Stephens explains to Emily Vernem and Holly Wainwright why not doing that is... a lil bit gross. And while we’re hygiene-sharing, Em has a question for the group: How many pairs of underwear do you take if you are going away for a weekend? Holly thought she knew the answer to this question, but she’s definitely wrong. Also, how many risks are parents allowed to take? We’re talking about Alex Honnold and Sanni McCandless - the man who just climbed a skyscraper with no ropes, net or parachute, and the mother of his little kids who watched him do it. Is it okay to just... carry on regardless with your passions, however isolating or deadly they are, once you have kids? Plus: Be more “vegan + bacon”. Why that’s not an oxymoron, but a philosophy to live by in 2026. Oh, and recommendations. Which this week include: Emily’s underwear edit - including Nala (the sexiest Aussie pants) and many more. Holly’s enthusiasm for Oscar-nommed Marty Supreme, in cinemas now, and a high-brow discussion about Timothée's bottom. And Jessie is watching The Pitt, Season Two, on HBO Max. Urgent addition! Mia’s new baby, a show for Gen X women who want to laugh - Unleashed. parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Sanni Honnold knew what she signed up for. Time to refresh your underwear drawer? Here are 11 of the best. 'I was struggling to make my new year's resolutions stick. Then I learnt about "temptation bundling" THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!