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Mamamia Out Loud

Mamamia Out Loud

Mamamia Podcasts

Society & Culture

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

Episodes

A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip

A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip

Celebrity gossip lip-readers have changed the game. Because of them we know Timothée Chalamet hated the Oscars, King Charles says F and Prince William had no time for 'Andrew’s' apology. So is that ‘zero privacy’ development fair play? And what DID Timmy say to his sister about Kylie Jenner? In other scurrilous gossip, we’re meant to think that Nicole Kidman has a new friends-to-lovers boyfriend, and that Keith Urban is 'reeling'. Hmmm. Plus, peptides are the new cottage cheese, in demand from both older women and teenage boys. Except, unregulated, they can be rather more dangerous than a protein-heavy snack. So what the hell is a peptide, and how worried should we be about influencers spruiking them? (Hint: Very) 'Our' Queen Mary is touring Australia and once upon a time, that would have guaranteed tabloid mayhem. These days everything is... quieter. Is that because a midlife Queen is less enticing to the attention economy than the Carrie-esque lure of the princess fairytale? Plus, Ethan Hawke has the best advice for those suffering from unrequited love. Yes, some ageing Gen X heartthrobs are still the real deal. SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. parenting podcasts. Jordan is obsessed with Yerin Ha and I've got two compelling theories.' 'An uncontrolled science experiment.' The truth about the peptides trend. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
44min•Mar 18, 2026
FREE SUBS TASTER: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback

FREE SUBS TASTER: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. The biggest night in Hollywood has come and gone, and while the show itself was - dare we say - a bit of a snooze, the fashion gave us plenty to talk about. In this exclusive subscriber episode, Mia Freedman and Em Vernem dive into this year’s Oscars fashion. From Demi Moore’s bird/snake vibe to Rose Byrne’s head to toe perfection, Mia has feedback. So, did the celebs play it too safe on the red carpet? Also, while Em was focused on the outfits alone, Mia was too distracted by the bodies in them and how different the red carpet looks in 2026. Plus, from Gwyneth Paltrow’s glittery ‘naked’ pants to Jeff Goldblum’s wife Emilie Livingston’s high-cut pantless look, they unpack the 'front flap' debate that has Mia questioning everything. Sit back and enjoy their unfiltered thoughts about their favourite and not-so favourite Oscars looks. Remember, this is your free sample of today's subs episode. parenting podcasts. But there's one side effect nobody is talking about. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
1min•Mar 17, 2026
A Very Awkward Oscars & That Manosphere Doco

A Very Awkward Oscars & That Manosphere Doco

It’s Oscars Day, aka Christmas for people who like celebrity gossip and frocks. Holly Wainwright, Clare Stephens and Amelia Lester have a chaotic recap for you, including whether Leo stole Pedro’s moustache, the jokes that landed and the ones that flopped, and why justice was served in the Best Actor face-off. Plus, Louis Theroux has gone Inside the Manosphere for a new Netflix documentary, and there’s a lot to unpack. Are these men dangerous, or just shoddy salesmen looking for a mark? And while we’re at it, is Louis a little outplayed in the 'everything is content' era? And, are you a 'reply only' friend? We’re looking at the friendship dynamic where one person does all the heavy lifting while the other just reacts to the blue bubbles. Is it a problem if you’re the one who replies, but never reaches out? In other business, there is a literal culture war bubbling over whether being on The Pill decides which movie star you fancy. Elon Musk thinks it’s science, but we have some actual data (and common sense) to throw at that theory. parenting podcasts. Ranked. How to lose an Oscar in 10 days. 'I've been teaching for 12 years. I've never seen boys behave like this.' 'I texted my friend to catch up in the new year. Her reply made my heart sink.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
59min•Mar 16, 2026
What We Did Before 9am

What We Did Before 9am

The Oscars is two days away, and while experts predict with data, Mamamia Out Loud predicts with vibes. From naked afterparty guests to the high-stakes battle between Michael B. Jordan and Timothée Chalamet, Holly Wainwright, Clare Stephens, and Em Vernem are placing their bets and asking an important industry question - will Lewis Hamilton use this as a moment for a Kim K hard launch? Plus, the "boyboss" era is over and crying at work is officially encouraged, which is lucky. Emily shares her first Mamamia cry while Holly would still rather die than leak from the eyes. Is crying now a valid form of corporate communication, or just a sign that your workplace is the problem? Also, are you treating your morning like an “Opening Shift”? The theory leans into a morning that’s all about setting up for the day. Em’s into it, with her early-morning doomscroll and home-brewed coffee under her belt. Clare has a toddler, so her morning’s are... enough said, and Holly has left that chaos era behind. But the question remains - is the snooze button your friend or your enemy? Plus, the allure of the bald man and the happiest place on the Internet that celebrates them. And... recommendations: Em recommends How to get to heaven from Belfast on Netflix. Clare recommends The Death of Us by Abigail Dean Holly recommends Harry Styles. parenting podcasts. This is how I do it.' 'I spend an hour on Instagram': 6 women share exactly what their morning routine looks like. This new Netflix show is a mix between 'Derry Girls' and 'Only Murders in the Building'. Harry Styles refuses to repeat himself. On his fourth album, that's the whole point. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
53min•Mar 13, 2026
A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story

A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story

Outlouders, your usual Friday dose of Mamamia Out Loud will drop this afternoon but for now, here's a lil' treat from us to you. Enjoy. She’s 10 days on. She’s splitting her time and her heart between home and hospital, and she wants to share her story with you, Outlouders. Our beloved co-host Jessie Stephens gave birth to her boy-girl twins last week, earlier than hoped, and became a mum all over again. There will be so many of you who’ll relate to this story of terror-tinged joy, who will recognise the awe and exhaustion in Jessie’s voice, and who will want to send her so much love as she and her little family find their way through a new normal. Jessie’s rock, her twin sister Clare Stephens as well as Emily Vernem and Holly Wainwright are asking the questions:. How much time did she get “off” before the babies came? What was the first thing that happened when they did? How is Luna? How is Luca? Can she finally eat chocolate again? And how is she staying sane and hopeful? parenting podcasts. As a twin. With twin brothers. CLARE STEPHENS: 'I did everything to avoid a traumatic birth. Then I had one.' 'I was 3 days postpartum and holding my son. Then a nurse said 5 words that broke me.' 'I was home alone when I went into sudden labour. I'll never forget what happened 40 minutes later.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
37min•Mar 12, 2026
FREE SUBS TASTER: Mia, Female Friendships & The '3-Word Rule'

FREE SUBS TASTER: Mia, Female Friendships & The '3-Word Rule'

Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins audio book — and she has thoughts. In this episode, Mia and Amelia unpack the complicated art of female friendships. From the 'scatterings' of marriage and kids to the isolation of running a business, is the secret to staying connected actually just... loosening your grip? But, while Mia is feeling a “massive unclenching”, Amelia is asking whether 'let them' is just a fancy way of being a passive friend? Plus, the '3-Word Rule' that might actually save your friendship. parenting podcasts. The 'who says' theory is the easy alternative. 'I tried the "Let Them Theory" on my kids... Here's what happened.' 'I asked my friends to give me a performance review. They said, "No".' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
2min•Mar 12, 2026
A Reluctant Pregnancy Announcement On Live TV

A Reluctant Pregnancy Announcement On Live TV

This morning we got a great example of a sensitive, complicated pregnancy announcement in a surprising place. Today Show host Sarah Abo and her offsider, one Karl Stefanovic, shared stories of miscarriage and fertility struggles that you just would not have heard on mainstream morning telly a few years back. So we’re unpacking the politics of public pregnancy news in 2026. Plus, Gwyneth Paltrow is selling her stuff and we want to bid. Meghan Markle is coming to do a fancy retreat in Australia and we want to go. And Kyle Sandilands says he did nothing wrong and we want to know what’s really going on over at ARN. And, Gen Z men are more likely to believe a wife should "obey" her husband than their fathers ever were. It’s a grim stat, but Amelia, Holly and Clare have some suggestions about how to make equal partnerships more appealing to young men, including something called “choreplay”. Plus, the world’s most popular p*rn site has officially blocked Australia. Of course, just like the men in your life, none of us would know anything about that. Also, we have an update on the seven Iranian soccer players granted asylum on our shores. parenting podcasts. As a sex expert, I think we're getting this wrong.' The one demand that Gwyneth Paltrow made as a child that surprised her mother. Everyone's watching Jackie O's next move. Enter Meghan Markle. Five Iranian footballers risked everything on the Gold Coast. Australia just stepped in. 'This is devastating.' Kyle Sandilands just issued a statement on his KIIS exit and Jackie O fallout. 'The one question I wish people would stop asking me about my baby.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
51min•Mar 11, 2026
FREE SUBS TASTER: Mia's Diary Note: What I Didn't Expect About Being A Nana

FREE SUBS TASTER: Mia's Diary Note: What I Didn't Expect About Being A Nana

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — Mia's Diary Note: What I Didn't Expect About Being A Nana — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. Mia Freedman has had quite a week, and today she's behind the mic unpacking it all. Today's subscriber episode is her complete, unfiltered diary entry. Remember, this is your free sample of today's subs episode. parenting podcasts. As a twin. With twin brothers. 'My Omi lived every day with her best friends by her side. Even on that Sunday in Bondi.' 'One month on from the Bondi attack, there's one lesson we're all forgetting.' 'As Australia pauses to mourn Bondi, I am still struggling to process it.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
1min•Mar 10, 2026
Beckham, Meghan & Jessie's Hospital Voice Note

Beckham, Meghan & Jessie's Hospital Voice Note

The Iranian women’s team has been in Australia playing in the AFC Asian Cup and displaying extraordinary bravery in the face of significant pressure from their home country’s regime. Why have they been criticised and what might happen next? Plus, the Kyle and Jackie O “divorce” has entered its ‘it’s complicated’ era, and Jackie is finally setting the record straight on those quitting stories. There are reports her next gig might have something to do with Meghan Markle, with the Duchess heading to Sydney for some high-profile speaking gigs which are definitely not a royal tour. But hold on, last time Meghan was here, didn’t she hate it? In other business, Daryl Hannah is calling out the "crazy ex-girlfriend" trope in the new JFK Jr. series, Love Story, and it’s making us rethink our weekend binge-watch. And David and Victoria Beckham are posting "earnest" birthday tributes to Brooklyn, completely ignoring his legal threats to leave him blocked. Is this a sweet parental olive branch, or does someone need to confiscate Vicky’s phone? And Timothée Chalamet might have just lost himself an Oscar and it’s Harry Styles week all over the world. It’s unlikely those things are related but you never do know. parenting podcasts. We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
47min•Mar 9, 2026
How To Talk To Absolutely Anyone

How To Talk To Absolutely Anyone

Mascara is over. Yes, it’s joined side parts as beauty cringe, according to the ghost lashes trend that Em Vernem has embraced. We’re unpacking: Are bare eyes cool or do they leave some of us looking like 'elderly babies'? Plus, the fear of public speaking has morphed into something else: the fear of speaking in public, full stop. So why is small talk dying, and does it matter? We’re asking: Is a quick chat about the weather actually the secret to a happier life? And, meet the internet’s new favorite literal girlboss — a 13-year-old skincare CEO who edits her COO mom’s 'cringe' captions. While Em feels like a failure by comparison, Holly Wainwright is fascinated by the 'corporatisation of kids' and brand-building curriculums. But is it smart? In an AI world, has 'building a business' become more important than actually knowing things? In other business, Clare Stephens wants to know why the word 'matrescence' isn't in the dictionary yet? And, of course, recommendations: Holly recommends The Walkers podcast by Tortoise Media & The Observer — a wild investigation into the author of The Salt Path. Emily recommends the book Half His Age by Jennette McCurdy. Clare recommends Hometown Boys, a six-part investigative podcast from ABC’s Background Briefing. parenting podcasts. Turns out, I was doing it wrong.' 'After having my daughter, motherhood was not what I thought it would be. Then I discovered matrescence.' 'For the first 5 years of motherhood, I thought something was wrong. Then I discovered matrescence.' If your teen's skincare stash is growing, here's what to keep (and what to toss). THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
51min•Mar 5, 2026
FREE SUBS TASTER: Mia Enters The 'Working Mums' Chat

FREE SUBS TASTER: Mia Enters The 'Working Mums' Chat

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — Mia Enters The 'Working Mums' Chat— at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. When an Outlouder named Vanessa sent in a dilemma asking if she should quit her job, she did something risky: she name-checked Mia Freedman. Vanessa has been a listener for seven years and has Mia’s voice on a loop in her head — the one that says women should always keep working to protect their super and their sanity. But with a second kid, a husband who has "signed a deal with the devil" for his career, and a workload that feels like a full-body squirm, Vanessa's wondering if it’s time to 'Nup' out of the workforce entirely. On today’s subscriber episode, Mia is joined by Amelia Lester to unpack the 'breastfeeding brain trap', the 'childcare cheat code', Amelia's trailing wife era, the big career myth — and the cold, hard reality of the working-mother math. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to our latest episode: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. parenting podcasts. One decision changed it.' 'When they raced out at 4:30pm, I felt annoyed.' The misconceptions I had about working parents. VIRGINIA TAPSCOTT: What I really hear when you say 'I could never be a stay-at-home mum.' 'I'm a stay-at-home mum, and I'm scared my husband is losing respect for me.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
2min•Mar 5, 2026
Inside The Fight That Ended Kyle & Jackie O

Inside The Fight That Ended Kyle & Jackie O

Australia’s most profitable partnership is over. Kyle and Jackie O, commercial radio’s ratings juggernaut for 25 years now, have officially imploded, apparently over an on-air clash about... astrology. Plus, Jim Carrey is in Paris looking different and people are convinced he’s been replaced by a sophisticated clone. Which is interesting, because when female movie stars ‘look different’, we just call them sad. And, if you’ve ever been called "too much," a Harvard psychologist wants you to know that oversharing is actually your secret career superpower. Apparently, telling your colleagues about your therapy appointments or your colonoscopy makes you 85% more likable. So, when is "painful transparency" a shortcut to intimacy, and when is it a very awkward HR meeting? As the conflict in Iran widens, why are we seeing headlines about influencers stranded in Dubai? Among the many people stranded in the “Influencer Capital of the World”, content creators are finding themselves citizen journalists in a territory targeted by missiles. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen to Jackie O on No Filter: Mia Interviews Jackie O About The Addiction That Almost Ended Her Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. parenting podcasts. Here's what we know. 'What did I do?' One story Jackie O didn't include in her book. Maggie Gyllenhaal, Jim Carrey, and the ageing conversation we're too afraid to have. A 5-minute explainer on what's happening in Iran. The cutest homewares to shop for your hosting era. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
52min•Mar 4, 2026
FREE SUBS TASTER: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene

FREE SUBS TASTER: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene

Outlouders, enjoy this free nibble of Mia Freedman. Listen to the full conversation — Love Story Part 2: Jackie O, The Kennedys & That Fight Scene — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. Mia & Amelia are (still) obsessed with Carolyn Bessette Kennedy (CBK) so they’re back for Part 2 of their deep dive into the TV series Love Story. From Naomi Watts’ depiction of real-life icon Jackie O to the complex roles of Darryl Hannah and the Kennedy matriarchs, they’re unpacking what it must have been like to marry into the complicated Kennedy family. Plus, Mia and Amelia examine the toxic dynamics that defined the couple’s public life and break down that infamous Central Park fight scene. Was it a moment of passion, or was it "emotional dysregulation"? They also discuss the poignant newsletter from the couple’s close friend Carole Radziwill, who explains why she refuses to watch the show and the unsettling question of whether why the dead are never allowed to rest in peace in the age of AI. It’s a raw and slightly uncomfortable look at how we consume the tragedies of the past as modern entertainment. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to Part 1: Mia & Amelia On CBK: The Clothes, The Curse, The Love Story Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. parenting podcasts. She hated it. This new series tackles the complicated legacy of the '90s hottest couple. JFK cheated on his wife Jackie for years. She was 'paid to keep it quiet'. 'My first salary was $12k.' Working in magazines was like the real-life Devil Wears Prada. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
2min•Mar 3, 2026
Uninvited Princesses & The Dating Story We're Yearning For

Uninvited Princesses & The Dating Story We're Yearning For

America and Israel have launched an attack on Iran, and while the world watches the fallout of "Epic Fury," we’re looking at what comes next. Our Amelia Lester, also an editor at Foreign Policy, is here to explain why the US acted without Congress, why Australia is one of the few Western voices in support, and whether this is the kind of international meddling Donald Trump promised to avoid? Plus, Carolyn Bessette and JFK Jnr’s Love Story has triggered a wave of nostalgia for those who lived through the 90s, and 'fauxstalgia' for those who like to imagine a world that didn't involve an endless scroll. Clare Stephens wants to know what life was like when we lived with two hands, and not with one constantly on our phones. And, Princesses Beatrice and Eugenie have been snubbed, finding themselves uninvited from a major royal event. So are they being punished for the sins of their parents, or, Holly Wainwright wants to know, is this the beginning of William’s royal trim down? Also, we’ve got the definitive list of songs NOT to listen to when you’re driving. And... Bad Bunny, Harry Styles and the ridiculous joy of watching men dance. parenting podcasts. She hated it. This new series tackles the complicated legacy of the '90s hottest couple. 'Everyone is nostalgic for 2016. But I can't romanticise a place I barely escaped.' HOLLY WAINWRIGHT: 'Prince' Andrew's arrest is not what you think it is. Listen to The Quicky: The US & Israel Have Struck Iran Killing The Supreme Leader. What Happens Next? THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
53min•Mar 2, 2026
The Next Top Model Reckoning & Jessie's Very Honest Handover

The Next Top Model Reckoning & Jessie's Very Honest Handover

It’s the season to blame Tyra. Netflix’s new America’s Next Top Model doco has us spiraling back to 2003. It shows us the size-zero era through a 2026 lens, when Tyra Banks was breaking barriers while also showcasing some of the show's seriously batshit behaviour —from models posing as murder victims to 'makeovers' that involved pulling teeth. Now we’re in the MAFS era Clare Stephens wants to know: is every generation’s reality TV show of choice just programmed to prompt outrage? Also, today is Jessie’s last day before she goes off on maternity leave. But not before a chaotic handover to her twin, Clare. As Clare prepares to take the seat, she’s re-learning the 'rules' of being an Out Loud host. In other business, does your personality need a mini-makeover of its own? We’re talking 'micro-reinvention' — not big deals like quitting your job; more small shifts like adopting a signature condiment or finally becoming a 'Pilates person'. Holly, for instance, is wearing brown. Big deal. Huge. SUBSCRIBE here: Support independent women's media Recommendations Clare recommends the "Brick" —a physical device that locks you out of your apps to fight phone addiction. Jessie recommends L’Occitane Osmanthus Abricot shower gel or DedCool Taunt Hand and Body Wash for the ultimate vibe shift. Holly recommends Eric Dane: Famous Last Words on Netflix —a raw interview with a man who has nothing left to lose. What To Listen To Next: Listen to our latest episode: Oh Sh*t. parenting podcasts. The new Netflix documentary is deeply disturbing.' Shandi was part of the biggest cheating scandal on ANTM. The truth was far worse than what we saw. Amanda Ware won Australia's Next Top Model after TV's most awkward mix-up. This is her life now. JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
57min•Feb 27, 2026
FREE SUBS TASTER: Oh Sh*t. We Let Creeps Decide Our Beauty Standards

FREE SUBS TASTER: Oh Sh*t. We Let Creeps Decide Our Beauty Standards

Outlouders, enjoy this free bite of Mia Freedman. Catch the full conversation — Oh Sh*t. We Let Creeps Decide Our Beauty Standards — at 5 pm TODAY. Not a subscriber yet? Put matters right HERE. When a newsletter has the internet in a chokehold, you better believe that Mia Freedman has to unpack it. And so it is with the recent Substack from Jameela Jamil. Writing from what Jamil calls the "funeral of the body positivity movement," she posits a theory that is as provocative as it is dark: that the obsession with extreme thinness, hairlessness, and agelessness isn't just about vanity — it’s a standard designed to mimic the aesthetics of children. Jessie and Holly join Mia to dive deep into the sinister framework of the 'sexy baby' trope, questioning why grown women are taught to spend their lives trying to get back to a body they had at thirteen. Is the 'Epstein-ness' of this current cultural moment exposing a wider fetishisation of youth among the world's most powerful men? Or is Jamil's critique of the homogenised look of our favourite female stars—from Sabrina Carpenter to Taylor Swift—unfairly judging their "sparkly underpants" choice? "Your body is not meant to look the same at 28 as it did at 18." Is it time to reclaim our waistlines, our wrinkles, and our right to look like grown-ass women? Mia has thoughts — and we're pretty sure you do too. Remember, this is your free sample of today's subs episode. parenting podcasts. We let pedophiles decide our beauty standards. Britney Spears, Brooke Shields and the 'criminal' interviews child stars don't want us to forget. Chappell Roan can take a stand, we apparently just need her to suffer a bit first. 'You’re routinely underestimated.' The 9 untold benefits of being an ugly child. Sarah says she has 'ugly privilege'. Okay, it's time we talk about the thing we're all too scared to talk about. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
3min•Feb 26, 2026
"I'm A Working Mum & I Just Want To Quit"

"I'm A Working Mum & I Just Want To Quit"

Today, if you’re an Australian with even a drop of British or Irish blood, Amelia has a warning that might cost you hundreds of dollars. And, is it okay for celebrities to ask us for money? After the deaths of millennial TV icons James Van Der Beek and Eric Dane, their families have started GoFundMe campaigns — and not everyone’s happy about it. Holly, Jessie, and Amelia have very different takes on whether it’s okay to solicit for donations when you live on a multi-million dollar ranch. Also, the new Married At First Sight villain,Tyson has landed. Jessie thinks his quest for a 'submissive' woman and his 'manosphere' vibes reflect what women are dealing with out in the dating world. While Holly‘s pearls are clutched about the podcast he’s doubtless going to start when he leaves the show. So, ‘should’ this man be on primetime TV? Plus, a listener dilemma we can’t stop talking about. Vanessa is overwhelmed, over-worked, and considering quitting her job because her husband’s 'big career' has left her doing 100 percent of the heavy-lifting at home. Jessie says "life is long, just quit," while Holly is asking: if every woman is making the 'choice' to scale back, is it actually a choice at all? parenting podcasts. Until my friends wanted to start one for me.' Mamamia recaps MAFS: The 'Mean Girls' face-off with the experts. It's not laziness, it's PHAARC. The new condition hitting the workforce. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
49min•Feb 25, 2026
FREE SUBS TASTER: Mia & Amelia On CBK: The Clothes, The Curse, The Love Story

FREE SUBS TASTER: Mia & Amelia On CBK: The Clothes, The Curse, The Love Story

Outlouders, enjoy this free bite of Mia Freedman and Amelia Lester. Catch the full conversation — Mia & Amelia On CBK: The Clothes, The Curse, The Love Story — at 5 pm TODAY. Not a subscriber yet? That can all change here. There are two kinds of people: those obsessed with Carolyn Bessette Kennedy (CBK) and those who just don’t get it. Mia Freeman and Amelia Lester are firmly in the first camp. From Calvin Klein salesgirl to the most scrutinised woman in New York, Carolyn became a 90s' style legend — without ever giving an interview. Her marriage to John F. Kennedy Jr. turned her into paparazzi prey, her minimal wardrobe into a fashion blueprint, and her silence into an industry of speculation. On today's subs episode, Mia and Amelia dive into Love Story: John F. Kennedy Jr. and Carolyn Bessette, the long-awaited dramatisation that had CBK obsessives in meltdown over wigs, hemlines and handbags. The show is a love story, but it’s also a slow-motion warning about paparazzi culture, pre-social media fame, and a woman who saw celebrity as a liability. Remember, this is your free sample of today's subs episode. parenting podcasts. She hated it. An aircraft that never landed: Carolyn Bessette-Kennedy, JFK Jr and the Kennedy Curse. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
2min•Feb 24, 2026
Prince William Has Entered The Chat

Prince William Has Entered The Chat

Prince William is carrying on, but he’s not calm about it. He and Princess Kate are at the BAFTAs today, but people are only yelling at them about his uncle Prince Andrew's arrest. Holly Wainwright’s question is: Might ‘complicit’ King Charles take the fall for his brother, and hand his sh*t skirt to William? Plus, "burnout feminism" is the name given to a 2020s shift that’s seeing women leaning out, quitting their jobs and embracing the pleasure of giving up. So, Jessie Stephens wants to know: After a very brief period of celebration, is female ambition just a bit cringe now? And the viral clip of Channel 9 reporter Danika Mason a lil’ bit drunk on-air at the Winter Games is only a fragment of the story. Was a full apology necessary to save a career, or is being "proper Danika’d" just the most relatable thing to happen on TV this year? Oh, and in other business, bar soap is apparently dying and Amelia Lester is not happy about it. parenting podcasts. Here's everything we know. 'I call the dads of my students if they're sick.' 23 women on their daily acts of micro-feminism. Bar soap is back, but not as you know it. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
43min•Feb 23, 2026
The New Dating Rule That Blew Up A Comments Section

The New Dating Rule That Blew Up A Comments Section

It’s Friday, and it’s a news-free zone. Breathe out, friends, and let’s kick off with a splash of skincare nepotism — Gwyneth Paltrow’s daughter Apple is sharing how Mum asked all her “Goopy” friends to help fix her teenage acne and honestly, haven’t we all? Also, iconic magazine editor Anna Wintour just sat down with her successor, Vogue Content Director Chloe Malle, and served up a deeply awkward masterclass in 'Boomer vs. Millennial' work ethic clash. So, who wants to pay everyone 30 per cent more? Is it ever okay to mention your food intolerance on a first date? What about your ex? What about your mother? And who the hell does pay, in 2026? The New York Times has dropped a new set of 'Dating Rules'. Some are genius, some are unhinged, and yes, we have thoughts. And finally, we tackle a domestic mystery as old as time: Are you a box-flattener or are you... normal? Plus, recommendations. Jessie Stephens has a very helpful robot for you. Clare Stephens wants to help you unlock creativity (it's a new year, fire horses) and Holly Wainwright wants to show you her new pants. SUBSCRIBE here: Support independent women's media Recommendations Clare recommends The Writer's Studio which offers courses for aspiring writers. Holly recommends the jersey barrel leg pants from Uniqlo In a turn of events, Jessie is recommending Chat GPT (we're shocked too) for anybody who needs some design help when moving house. What To Listen To Next: EMERGENCY MEETING: 'Prince' Andrew's Arrest Is Not What You Think It Is Listen: Angelina Jolie & The Existential Threat Of Desirable Older Women Listen: MAFS & The Specific Cruelty of the ‘Sexual Chemistry’ Question Listen: All The Gossip From The Wuthering Heights Premiere (And Why Mia Walked Out) Listen: Wuthering Heights & the ‘Bad Man’ Controversy Listen: "Uh-Oh, I'm A Finger Princess" Listen: Jessie and Clare Stephens' Weird Twin Shit Just Got Weirder Listen: An Affair Confession Live On Air Listen: The Best (And Worst) Generations Of Parents. parenting podcasts. Here's everything we know. HOLLY WAINWRIGHT: Only Andrew, just Sarah and a teenage 'nobody' who rewrote royal history. 'Margaret Qualley just shared her "dating rules," and I'm here to break every single one.' Anna Wintour is fashion's most powerful woman. She is famously secretive about her love life. Inside the extremely elite Le Bal des Débutantes, a Bridgerton ball for nepo babies. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!
58min•Feb 20, 2026
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