Mamamia Out Loud

You probably should be burping your house: every morning, every evening and whenever you get the urge throughout the day, tbh. Jessie Stephens explains to Emily Vernem and Holly Wainwright why not doing that is... a lil bit gross. And while we’re hygiene-sharing, Em has a question for the group: How many pairs of underwear do you take if you are going away for a weekend? Holly thought she knew the answer to this question, but she’s definitely wrong. Also, how many risks are parents allowed to take? We’re talking about Alex Honnold and Sanni McCandless - the man who just climbed a skyscraper with no ropes, net or parachute, and the mother of his little kids who watched him do it. Is it okay to just... carry on regardless with your passions, however isolating or deadly they are, once you have kids? Plus: Be more “vegan + bacon”. Why that’s not an oxymoron, but a philosophy to live by in 2026. Oh, and recommendations. Which this week include: Emily’s underwear edit - including Nala (the sexiest Aussie pants) and many more. Holly’s enthusiasm for Oscar-nommed Marty Supreme, in cinemas now, and a high-brow discussion about Timothée's bottom. And Jessie is watching The Pitt, Season Two, on HBO Max. Urgent addition! Mia’s new baby, a show for Gen X women who want to laugh - Unleashed. parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Sanni Honnold knew what she signed up for. Time to refresh your underwear drawer? Here are 11 of the best. 'I was struggling to make my new year's resolutions stick. Then I learnt about "temptation bundling" THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Outlouders, have a little listen to today's subscriber episode. Listen to the full episode of Celebrities Look Emaciated And I Don’t Know What To Say at 5pm today. Not a subscriber? Get on it. Mia’s back in charge of today’s subscriber episode - and she’s brought Amelia Lester into the studio to talk about something we’re technically not supposed to notice. We’re currently living through the ‘weight loss injections and plastic surgery’ era and frankly, things are getting complicated. In this candid, subscriber-only episode, Mia and Amelia deep dive into why so many people in Hollywood - and even some of our friend groups - are suddenly looking unrecognisable and just a little bit AI. In this episode, they unpack the alarming “thinspo” trend and also ask the question no one wants to answer: when did looking like a real human being become a radical act? It’s the conversation Mia’s been wanting to have for a long time, but one that feels increasingly like it’s off limits. It’s raw, slightly uncomfortable and exactly why you’re here. Remember, this is just a little sneak peak.The full debrief drops for subscribers at 5pm. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Okay, it's time we talk about the thing we're all too scared to talk about. A brutally honest review of the new Wicked movie. 'I love Emily in Paris with my whole heart, but there is one season 5 storyline I just can't watch.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Sorry, Amelia Lester, you are not getting a week off from explaining something distressing happening in the USA. And, while we’re at it, what is with the Melania documentary, and why is it opening in cinemas in Australia this week? How are you meant to behave when your relationship ends in a very public mess not of your choosing? Hide away and lick your wounds? Spill every ugly detail in 25 Instagram stories? 2026 has other ideas and we have a new playbook for “wronged wife”, thanks to Australian former ’WAG’ Jules Neale. Also, Amelia, Jessie Stephens and Holly Wainwright consider whether Coco Gauff should have been allowed to have a tennis tantrum in peace. What’s the latest with the Beckham family meltdown and what do leaked celebrity text messages tell us about our own group-chats? parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Outlouders, have a little listen to today's subscriber episode. Listen to the full episode of A Royal Summer Update Of Very Big Feelings at 5pm today. Not a subscriber? Get on it. Mia's firmly in charge on today's subscriber episode — and taking the Royals with her. Holly and Jessie join her to dissect the Sussexes’ messy summer of rebrands, resignations and 'philanthropy', and ask the question no one in Montecito wants to answer: can you be famous and furious about fame? Half-in, half-out? Not in this economy. We get into leaked photos, charity confusion, royal egos, sibling feuds, e-scooters on palace grounds and why being announced as “Duchess” when no one’s in the room might be... a choice. It’s chaotic, deeply opinionated — and exactly why you’re here. Remember, this is just a taste; an amuse bouche for podcast gourmets. The full auditory meal is coming in hot at 5pm for subscribers. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The 5 biggest bombshells from the new Prince Harry and Meghan Markle report. HOLLY WAINWRIGHT: 'I finally tried Meghan Markle's jam. I have a very important update.' 'I believe in my soul that Meghan Markle is trolling us and I'm eating it up.' Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOUBLE EP, OUTLOUDERS 💃) Amelia Lester, Jessie Stephens, and Claire Murphy dive deep into the doable productivity hacks that might actually transform your working life - from the mental clarity of 'hard pants' to why Taylor Swift treats her energy like a luxury item. Then, keep your listening ears turned on for the next part of this banger of a double EP as Em Vernem joins Claire and Jessie to carry on the conversation. Our trio bring you the delightfully unhinged content you didn’t know you needed by dissecting the niche social media rabbit holes we go down late at night. From 'Hot Dudes Reading' to 'Girls Carrying Shit' or the oddly soothing world of 'Rate My Spoon' (it’s a thing, promise), we’re celebrating the corners of the internet that keep us scrolling long after we should have been asleep. It’s fun, it’s a little bit weird, and it’s exactly what we’re into. Dive in, Outlouders — your algorithm will thank you. parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. It's made me more productive at work.' ‘The 5 habits of highly productive people, and exactly what happened when we tried them.’ "I tried a 'shutdown routine' to end my workday feeling productive. Here's how it went." You're not imagining it, we've all stopped posting on social media in 2025. HOLLY WAINWRIGHT: '9 reasons women have never been hornier.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥 Em Vernem, Jessie Stephens and Holly Wainwright dissect Melaleuca by Angie Faye Martin — the Australian debut crime novel we did not see coming and now can’t stop thinking about. This episode has it all: small-town secrets, outback noir vibes, corrupt cops, missing women, a brilliant Indigenous protagonist, and a twist that genuinely divided the hosts. We talk sense of place, why crime novels are such powerful social mirrors, and yes — the chickens. (You’ll understand.) ⚠️ Full spoilers ahead — this one’s for listeners who’ve read the book and are ready to argue lovingly about pacing, plausibility and that ending. Plus: why we’re thrilled Angie Faye Martin is writing a sequel and why Renee Taylor is a protagonist we want to follow anywhere. 📚 Outlouders, we know how many of you love these special episodes so... would you like us to keep the MMOL Book Club going? Let us know by emailing outloud@mamamia.com.au. Support independent women's media Don't miss an episode of Mamamia Out Loud We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Jessie Stephens and Emily Vernem unpack the theories behind the biggest TV hit of the Summer. Also, no, you're not imagining it. Every streaming show you watch is talking to you like you're a little bit... dumb. Matt Damon knows why. And, everyone has a venting friend. Sometimes, everyone is a venting friend. But now, 'venting' has been labelled toxic friendship behaviour. We want to know who we can vent to about that. Plus, our recommendations. Jessie recommends underpants. Yes, treat yourself to an underwear refresh. Holly recommends the movie Hamnet that was released in cinemas on January 15. What To Listen To Next: Listen to our latest episode: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Heated Rivalry forced me to ask myself a fundamental question. You're thinking it, too.' Matt Damon and Ben Affleck's new Netflix thriller will keep you guessing until the very last second. The insane true story that inspired Ben Affleck and Matt Damon's new crime drama. 'Hamnet is the buzziest film of the year you're probably too scared to see. Allow me to change your mind.' Holly Out Loud on Substack THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Outlouders, this is your sneak peek of today's subscriber episode. Listen to the full episode of Jessie's Twins Update & What We Really Did On Our Holidays at 5pm today. Not a subscriber? You know what to do. So, Jessie Stephens is pregnant with twins and she just got some very inconvenient news. In this episode, Mia Freedman quizzes Jessie on that and all manner of babies' updates, from how much longer she has to go to why the twins already seem to love annoying their mum. Plus, what Jessie, Holly and Mia did on their holidays, which ranges from terrible hosting to absolutely nothing to sinking into a slow, dawning panic. And everything Mia Freedman read, watched and bought over the break. Have your notes app ready. This is just a taste, a little treat, if you will. The full feast lands at 5pm for subscribers. We’re giving away a Your Reformer Pilates bed (worth $3,400). Subscribe to be in the running to win. 🎉 What To Listen To Next: Listen to our latest episode: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: I Love LA has been called the new Girls, but it's so much more than that. JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. 'This one small change has completely changed how I connect with my teens.' 'I finished it in 3 days.' 5 of the best books, based on how fast I read them. 'I went to Mecca to try Victoria Beckham's beauty products. Here's what I would (and wouldn't) buy.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

The word "nuzzle" is being used and Victoria Beckham's humiliation is complete. Yes, we have an update on the devastating private family breakdown playing out in the most public of ways. Including: Why was Brooklyn Beckham's name trademarked to his mum? Why are wedding guests posting, and then deleting their recollections of 'that' dance? And what does the 'Atlantic Gap' have to do with all this? It's all here. Also, there have been four shark attacks in New South Wales in just 48 hours, with devastating repercussions. So, is it time Australia got better and louder about shark education? And, do you have an age-gap friendship? Amelia Lester, Jessie Stephens and Holly Wainwright discuss an article that argues every 20-something woman needs a 40-something friend. What do both sides of that dynamic get out of those relationships? And why do they confuse everyone? Plus: The meaning behind Naomi Osaka's "catwalk" moment at the Australian Open. OH, and if you can't get enough Beckham news, Mia Freedman hosted a subscriber episode for Outlouders, and you can listen to it, here. What To Listen To Next: Listen to The Quicky: Are Shark Attacks On The Rise? & Clare Stephens On The Beckham Family Feud Listen to our latest episode: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. David just gave a calculated response. CLARE STEPHENS: 'Please indulge my retelling of the Greatest Wedding Drama of the 21st Century.' Brooklyn Beckham just torched the Beckham family fairytale. The Beckham family and the girlfriend problem that won't go away. OPINION: 'Oh Victoria, your husband is not on your team.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

The full conversation is now live! Enjoy the taster? It was 6am. We had not had coffee. We have literally just stopped recording and are sprinting this straight to you because at 5pm today the entire subscriber episode drops. No waiting. No edging. Full chaos. Jessie Stephens and Holly Wainwright join Mia because they are deep in the whole sad, sorry saga of the Beckham/Peltz family drama: big opinions, unexpected detours, emotional whiplash and at least one moment where someone says, “Should we cut this?” (We did not.) This is a taste. The full feast lands at 5pm for subscribers. And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Listen: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Listen: Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job Listen: The Six Roles In Every Family. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. What to read: HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.' CLARE STEPHENS: 'Please indulge my retelling of the Greatest Wedding Drama of the 21st Century.' Brooklyn Beckham just torched the Beckham family fairytale. The Beckham family and the girlfriend problem that won't go away. OPINION: 'Oh Victoria, your husband is not on your team.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"? Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it? Also, one of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO? Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin? All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester. What To Listen To Next: Listen to our latest episode: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. But I can't romanticise a place I barely escaped.' 'This podcast framed itself as a debate on feminism. It was the opposite.' Over 80 babies dead and food fast running out: The Venezuela crisis explained. Every single look from the 2026 Golden Globes red carpet. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and partner, no matter what? This year, it's all about friction-maxxing. Learning to live without a few of the conveniences that have become crutches, all in the pursuit of becoming - no big deal - more human. Em is horrified and Jessie is inspired by this essay in The Cut by Kathryn Jezer-Morton. Also, Holly's favourite Dax Shepard says that he will pay for his daughter to freeze her eggs when she turns 18. Is this genius, generous parenting, or snow-plough dadding in action? And, is everyone brushing their faces now? Plus, our recommendations include something glowy for your face, the best coffee pot in the world, and a book Jessie cannot stop thinking about. SUBSCRIBE here: Support independent women's media Recommendations Em recommends a Moka Coffee Pot Jessie recommends Heart the Lover by Lily King. Holly recommends the L’Oreal Lumi Glotion. What To Listen To Next: Listen to our latest episode: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. What to read: 'My word for 2026 is "discomfort." Without it, we're unravelling.' Kristen Bell, a bad joke, and the age of 'moral ammunition'. Why people are face brushing for better skin. Yes, face brushing. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and this week it collapsed under the weight of its own controversy. So, Em asks Holly and Jessie, what are writers' festivals for, anyway? Jennifer Lawrence re-homed her dogs after she had a baby and Jessie wants to know why nobody warned her that talking about that will ruin her life. And Jessie would know. When does a situationship become a boy/girlfriend? And when does a boy/girlfriend become a partner? And does anyone (apart from Raye) like the word husband? Thanks to Timothée Chalamet and Kylie Jenner, we have a new commitment ladder for relationships in 2026. Also, the job choice that can predict your age and stage. And the new endo test that could change everything for women tired of waiting for an answer about why they're in agony. Oh, and did Holly just get fleeced by Harry Styles? SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Listen: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Listen: Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job Listen: The Six Roles In Every Family. parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'It makes zero sense on paper. But I've finally figured out why Kylie and Timothée work.' Jennifer Lawrence and Robert Pattinson's movie is torture to watch. That's the point. Timothée Chalamet, Taylor Swift, and the age of the ego. Hey, didn't we already have the debate about working from home? THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

It's Golden Globes day and Mia Freedman is joining Holly, Jessie and Em to talk about frocks that landed and jokes that didn't. We're not mad, we'll just wait for our podcast category invite next year. When a former Disney star decides to put her mothers' group on blast, famous faces included, what could make it worse? Only a defensive Dad entering the chat. Yes, we're unpacking Ashley Tisdale's viral "toxic mums" essay. Also, the Beckhams' family estrangement gets brutal - thanks to a recipe for roast chicken. Plus an explainer on Trump's Venezuela and why the food pyramid looking upside down is bad news for cows. Yes, Mamamia Out Loud is back from Summer break and Holly Wainwright, Jessie Stephens and Emily Vernem have a LOT to tell you. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Listen: Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job Listen: The Six Roles In Every Family. parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!

What actually makes someone charismatic? Can you develop 'rizz' or are you just born with it? We discover how researchers have literally invented something called the 'Charismulator' that can boost your charisma by 17 percent in just a few minutes. And, can you have too much of a good thing when it comes to charisma? Plus, the internet has gifted us some new vocabulary. 'Mankeeping', 'heterofatalism', 'hermeneutic labour' — fancy words that all translate to the same exhausting reality: what it's actually like to date men. Em Vernem's got the juicy dating stories to prove these terms exist for a reason. parenting podcasts. It was the opposite.' Tradwives, 'femcels' and dating strategists: Meet the women rejecting feminism. 'I call the dads of my students if they're sick.' 23 women on their daily acts of micro-feminism. Marriages, divorces, and a hit Netflix series: The cast of Girls, 13 years later. Lena Dunham disappeared after starring in Girls. She’s finally explaining why THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

🌶️ Spice alert, Outlouders. Today's episode is a little bit naughty so you might want to grab your headphones for this one. 🌶️ There was something very specific that happened on screen in 2025, and we need to talk about it. So m uch so, that we decided to pull it out from behind the paywall so everyone could enjoy it. From THAT Bridgerton carriage scene to Baby Girl, a certain intimate act was having a major moment. We deep dive into why fingering is back, what it says about changing attitudes towards women's pleasure, and reveal the generation that's apparently having the best sex. Listen in to find out who's top of the leaderboard for 🌶️ action. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Because I'll never have sex like that again.' 'The one line from The Idea Of You that changed how I feel about aging.' The real inspiration behind Anne Hathaway's The Idea Of You. A brutally honest review of Babygirl. Welcome to the fingering renaissance. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins. Plus, American fashion designer Vera Wang says you should expect to ‘age out’ of your career. Holly. Em and Clare Stephens unpack whether a jobs is only built for a season of your life... And what happens when that season ends. parenting podcasts. She's now the most listened to woman in the world. The 'let them' theory has changed more than 2 million people's lives. Mel Robbins told us her advice for getting everything you want in life. It's surprisingly simple. How Gen Z killed the #girlboss. Why everyone just wants a 'dumb job' right now. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

Season 3 of The White Lotus gave us a new iconic female friendship group. So why is the glossy, toxic dynamic of Laurie, Jaclyn and Kate cringingly familiar? Plus, ‘Maybe you’re not actually trying’. It’s a Substack post that stopped us in our tracks and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

Flirting with strangers, batting eyelashes, smiling demurely — the joy of being single. But what about when you're in a relationship? For some people, the desire to flirt never goes away. But is that wrong or is it just a step in a non-monogamous direction? We just had to bring this juicy episode out from behind the paywall as a little treat to start off the new year in style so settle in Outlouders and enjoy. parenting podcasts. We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message.

It's January 1 and Outlouders know what that means. For almost a decade, on the first day of every year Mia Freedman, Jessie Stephens and Holly Wainwright have shared the single word that they hope will define the year ahead. This year, they picked: Creativity, Nup, and, um, Let Them. But did they live by them? And what about Amelia Lester and Emily Vernem and the wider Outlouder family? It's time to find out, and to pick our words for 2026. Let's just say, some lessons have been learned. Outlouders, you might hear your words on this special episode. And please, if you don't, run to the Facebook group and tell us what you chose. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. It's surprisingly simple. The 'let them' theory has changed more than 2 million people's lives. HOLLY WAINWRIGHT: 'Embrace your final quarter "nup" energy.' JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma!