Why Health is Wealth with Justin David Carl

Join Andrew’s FREE Investing for Beginner’s Masterclass. Click the Link Here 👈 Join the community built to help you master your money, stay accountable, and reach financial freedom. 👉 Join Master Money Academy today! In this episode of The Personal Finance Podcast, Andrew sits down with Justin David-Carl for the second time to break down exactly why health is wealth, covering how to think about diet as a set of principles instead of rigid rules, why whole foods and consistency beat any trendy framework, how much water you actually need and whether electrolytes are worth it, which supplements are high ROI and which ones you can skip, how to structure your training week for maximum results with minimum time, the compound movements that give you the most bang for your buck, the simplest path to getting fit if you are starting from scratch, how to think about Zone 2 cardio versus high-intensity work, the key longevity metrics that predict how long and how well you will live, and why your health is one of the most powerful financial assets you will ever own. Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Partner Deals Join the loyalty program for renters at joinbilt.com/PFP Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at http://Indeed.com/personalfinance Go to http://policygenius.com to get your free life insurance quote. Thanks to Fundrise for Sponsoring the show! Invest in real estate going to http://fundrise.com/pfp Go to Acorns.com/pfp and start automating your investments and get a $5 bonus today! Get 50% Off Monarch, the all-in-one financial tool at http://www.monarch.com/PFP DeleteMe: Go to https://joindeleteme.com/PFP20/ and Use Promo Code PFP for 20% off! Connect with Justin David Carl: Website Podcast Instagram Facebook Threads X Free 4 Day Workout Plan Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel Learn more about your ad choices. Visit megaphone.fm/adchoices