Bloating, Weight Gain And Anxiety - Aldosterone In Perimenopause | MMP Ep. 279

🎁 Stephanie's Birthday Giveaway: https://1ck2gu1qfir.typeform.com/bday2026 Bloating, water retention, weight swings, and anxiety in perimenopause aren’t random. In this episode, we break down aldosterone, stress, progesterone decline, and electrolyte balance, and how they affect metabolism and weight after 40. 📲 Connect With Stephanie: Instagram: https://www.instagram.com/vitalityoet.stephanie Email: stephanie@vitalityoet.com All Resources: https://stan.store/vitalityoetstephanie