Unlocking Ageless Vitality: Mitochondria and NAD with Dr. David Sinclair

In this episode of «The Longevity Code», our host Dr. Anna Erat welcomes Dr. David Sinclair to discuss the valuable impact of mitochondria and NAD. As a Professor at Harvard Medical School, he focuses his research on antiaging and longevity. Key topics in the episode: 0:45 - How Dr. David Sinclair, Professor in the Department of Genetics of Harvard Medical School got into his research field. 3:45 - The current involvement of Dr. David Sinclair. 5:10 - The aging of the mitochondria 6:34 - Is it possible to increase the number of mitochondria? 7:00 - The interaction of the mitochondria with NAD and NMN. 8:58 - The difference between NAD and NMN. 10:12 - Is NMN safe? 11:09 - The solubility of NAD. 12:05 - The categorization of NAD. 14:20 - The impact of exercise on stimulating the mitochondria. 16:16 - What Dr. David Sinclair does in terms of exercising. 18:19 - Dr. David Sinclair’s vision of longevity 10 years from now. Be inspired by the vision and dedication of our guests, who are committed to a future where longevity is a reality. Tune in now to discover the role the Longevity Center Switzerland intends to play in this movement!