SIBO and Fertility with Lisa Hendrickson-Jack | Ep. 88

In today’s episode, Fertility Awareness Educator Lisa Hendrickson-Jack is joined by Rebecca to discuss SIBO and fertility --- what are the vital signs and is it safe to get pregnant when you have SIBO. IN TODAY’S EPISODE What are the vital signs of fertility? Why is charting female cycles important? What do you look for when you start charting? What are some of the things that you look at when you aren't charting? How do you determine if your body is in the fertile window? When should we learn fertility awareness? How do you observe cervical mucus in your menstrual cycle? How do you identify ovulation? What are the different factors that can contribute to the amount of cervical mucus? Aside from the cervical mucus, what other things that a female has to you look for? Is it safe to have a baby when you have SIBO? How can we tell if a woman's body is even ready for pregnancy when she's dealing with a condition like SIBO? What does a healthy menstrual cycle look like? Are there any things we should definitely be eating or we should definitely be avoiding when it comes to helping prepare the body for pregnancy? What can we be doing to have healthy lifestyle choices to support our bodies getting ready for pregnancy? What are the effects of taking hormonal birth control? RESOURCES MENTIONED IN TODAY’S PODCAST Listen to Fertility and Gut Health with Lisa Hendrickson-Jack | Episode 48 Read her book -- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility Listen to Lisa’s Fertility Friday Podcast Join Lisa’s Coaching Program SIBO Specific Food Guide Rebecca Coomes' Coaching Session Support this show http://supporter.acast.com/thehealthygut. Hosted on Acast.