Kriben Govender on How to Improve your Mental Health by looking after your Gut

A insightful interview with host of The Gut Health Gurus Podcast, Kriben Govender on How to improve your mental health by looking after your gut. Useful tips and tactics to get started today. Bio: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition Society of Australia. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet, prebiotics, probiotics and the gut microbiome. It means the world to us.