Have you ever felt a sense of relief when your big kid leaves the house, and then felt terrible for feeling that way? In this episode, I explore the thought, “I'm relieved when my kid isn’t home.” If you’ve ever wondered what that thought says about you as a mom, you’re not alone. And you're not a bad mom. Whether you feel like you’re walking on eggshells, struggling with anxiety about your child’s choices, or feeling the hurt of your kid pulling away, this episode will help you feel seen. I'll discuss the difference between loving your child and taking emotional responsibility for who they are, how they feel, and how their future turns out. I explain why moms so easily slip into overthinking, self-blame, and chronic anxiety, and how this keeps us feeling stuck and exhausted. The relief you crave isn’t found in your teen’s absence, but in learning how to set boundaries and focus on who you choose to be in the relationship. 💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class. 💪 Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0. ❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at jennifer@thesmalljar.com. This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.