1KHO 727: We Deserve Better Than Netflix | Michaeleen Doucleff, Dopamine Kids

We weren’t built to live in a constant state of “what’s next.” Yet that low-grade restless hum has become normal in modern family life. In her third appearance on The 1000 Hours Outside Podcast, Michaeleen Doucleff — author of Hunt, Gather, Parent — returns with a powerful conversation about her new book Dopamine Kids and the science behind why screens and ultraprocessed foods leave us chasing instead of satisfied. This episode unpacks the overdrive of wanting, the illusion of pleasure, and the practical shifts that can help you take back the steering wheel of your home. Less frantic scrolling. Less food noise. More calm. More creation. More real joy. We deserve better than Netflix. Get your copy of Dopamine Kids here. It's one of the best books I've ever read! Get your copy of Hunt, Gather, Parent here Learn more about Michaeleen and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices