5 Hard Truths About Solo Travel for Women Over 50 (And How to Handle Them) // 165

Solo travel is beautiful—but it’s not always glamorous. Behind the dreamy photos and bucket-list destinations, there are realities that don’t make the highlight reel. In this episode, Cheryl shares five honest truths about solo travel so you can prepare wisely, manage expectations, and travel with greater peace. Because confidence doesn’t come from pretending travel is perfect. It comes from knowing how to handle what isn’t. In This Episode: Why travel can take a bigger physical toll as we get older The truth about plans falling apart—and how flexibility builds resilience How loneliness can show up on solo trips (and what to do when it does) What decision fatigue is and how to prevent burnout Letting go of “Instagram-worthy” pressure Solo travel after 50 isn’t about perfection. It’s about preparation, perspective, and self-trust. When you expect challenges, you handle them calmly. When you plan for recovery time, you protect your energy. When you release comparison, you enjoy your own experience. If you want structured support building a realistic, safe, and meaningful solo trip—especially if anxiety about the “hard parts” has been holding you back—Cheryl works with women in 1:1 coaching to create confidence-building travel plans aligned with this season of life.