In this episode of Self Help(ed), the girls chat all things reinvention - and how it used to be as simple as a haircut and a new postcode, but now social media now makes it nearly impossible to start fresh. From cringe-worthy old posts to cancel culture panic, they argue that reinvention isn’t fake, it’s growth. Plus: a scoop on Craig McLachlan’s Cluedo controversy, and a fiery “Change My Mind” debate, this time tackling Reality TV vs. Coffee. Big laughs, bold takes, and maybe a nudge to try your own mini reinvention (offline, for once). Chapter Notes: 02:00 – Reinvention in the Social Media Age 06:00 – Pressure to Stay Consistent (Cancel Culture, Tall Poppy Syndrome) 13:00 – Cancel Culture, Comparison & TikTok Inspiration 17:00 – Therapy Notes: Reinvention as Integration, Not Erasure 19:00 – Scoop of the Week: Craig McLachlan & Cluedo Controversy 23:00 – Change My Mind: Reality TV vs. Coffee 28:40 – Homework & Closing Thoughts If you enjoyed your Self Help(ed) session today, please hit subscribe, leave us a glowing review and follow us on socials at @selfhelpedpod. You can find Maggie online at @maggiekellywriter and Tully over on @tee_smyth. New episodes dropping every Thursday. #SelfHelpedPod