Friendship Breakups: A Woman’s True Roman Empire. Maggie and Tully crack open the vault on their own friendship split - and unpack why losing a bestie can sting harder than losing a boyfriend. Along the way, they dissect the infamous Skims ‘face bra’ and take a nosy dive into their 2022 notes app receipts. Chapters: 0:00 Introducing Self Help(ed) 2:00 Friendship Breakups: A Woman’s Roman Empire 8:16 A Dramatic Re-enactment of Our Own Friendship Breakup Emails (Oscar-worthy) 10:05 Reflecting back through older + wiser eyes 11:25 Are we the drama? 14:00 “Friendship is also a love story.” 16:01 The delicious irony of this entire affair 16:36 Therapy Homework - yes, we’re setting you work 18:20 Self Help(ed) Scoop Of The Week 19:03 Maggie’s Brief & Brutal Home and Away Audition Era 22:16 Tully’s *interesting* PR gift 23:05 Note To Self 25:06 Maggie’s a poet, and she didn’t even know it If you enjoyed your Self Help(ed) session today, please hit subscribe, leave us a glowing review and follow us on socials @selfhelpedpod. You can find Maggie online at @maggiekellywriter and Tully over on @tee_smyth. New episodes dropping every Thursday. #SelfHelpedPod This podcast episode is brought to you by Go-To: quality, effective skincare that actually works.