Kindness on the Run: Spreading Good Vibes One Step at a Time

Happy Holidays from The Running After Age 40 Podcast! We discuss QUICK ways to be a little kinder on the roads. Kindness matters. This episode is sponsored by Garden Cup! Enjoy healthy, ready-to-eat salads delivered to your door. Use this LINK f or 20% off your first order. Perfect for quick meals, on-the-go lunches, and healthy snacks. Additional Resources: Holiday Gift Ideas for Runners: Check out the show notes for our holiday gift list for runners. https://runningwithgrit.com/gifts-for-runners/