Gabriel Weston - Alive - Post Menopause Parenting, Discovery and Career

Gabriel Weston is an award-winning writer, tv broadcaster, surgeon, mother of four and, I am fortunate to add, great friend. ⁠ ⁠ Her trailblazing medical memoir, 'Direct Red' was released to critical acclaim 15 years ago; she returns now with a profound and provocative journey through the human body: Alive, An Alternative Anatomy.⁠ ⁠ In today's conversation, Gabriel shares her insights life as a whole. We meander through so many topics that apply to our lives as women in our fifties with teenage kids. She shares how she is currently navigating midlife, of course we talk about her experiences of menopause and paint a very honest picture of modern motherhood. The importance of self-care is not something that is lost on Gabriel and hearing her talk about it as a woman and as a surgeon is fascinating. She discusses her journey as a surgeon and author, emphasizing the need for women to embrace their bodies and the changes that come with ageing whilst reflecting on her personal experiences with vulnerability and the lessons learned through her family's challenges. Key Moments Menopause can profoundly affect emotional stability. Adventures in midlife are still possible and fulfilling. Yoga has been a significant tool for self-care. Motherhood brings both challenges and a sense of independence. Understanding the body requires a connection to its humanity. Personal experiences shape our views on vulnerability. Ageing can be embraced as a beautiful phase of life. Connection to oneself is crucial for well-being. Women are encouraged to redefine their narratives around ageing. Future endeavours can be exciting and full of potential. Chapters 00:00 Introduction and Background 02:55 Adventures in Midlife 05:44 Navigating Menopause 08:42 The Role of Yoga and Self-Care 11:38 Motherhood and Independence 14:36 The Journey of Understanding the Body 17:27 The Intersection of Anatomy and Humanity 20:30 Personal Experiences with Vulnerability 23:03 The Importance of Connection 26:10 Reflections on Aging and Self-Acceptance 29:09 Looking Ahead: Future Endeavors You can find Gabriel on IG https://www.instagram.com/gabrielwestonalive/ and get her brilliant book, 'Alive - An Alternative Anatomy' at all good book stores both in person and online. I love hearing your feedback, stories and comments - and yes, rants are welcome! Do drop me a line. And of course, contact me via DM or good old fashioned email hatty@realmenopausetalk.com to talk about my personal 1:1 coaching so that you can excel at work and in life. I am excited to see what you can do.