In this episode of Precious Cargo, Precious Styles Bullard discusses the importance of releasing what no longer serves us in order to embrace personal growth and expansion. She emphasizes the need to detach from past experiences, calm the nervous system, and take actionable steps towards change. The conversation encourages listeners to trust the process and take leaps of faith to achieve their desires. Key Takeaways: You cannot receive until you are ready to receive. Honor your feelings and let them go. Detach from the outcome and let it unfold naturally. Calm your nervous system to hold more. You have all the tools you need to cleanse your energy. Actions speak louder than words in manifesting change. Surround yourself with people who elevate you. Cut energetic cords that drain you. Release places that hold unpleasant memories. Leap of faith is essential for growth. Timestamps: 00:00 Embracing Expansion 03:10 The Power of Releasing 05:57 Detaching and Grounding 09:13 Physical Actions for Change 12:00 Letting Go of Toxic Relationships 15:01 Energetic Cords and Release 18:08 Leap of Faith and Trusting the Process