
Aging isn’t just about getting older. It’s about what’s quietly breaking down underneath the surface. In this episode of Peptides and Longevity, Dr. Jeffrey Gladden explains how nervous system regulation, biological aging hallmarks, environment, and regenerative sequencing determine whether aging accelerates or becomes reversible. Dr. Jeffrey Gladden is a former interventional cardiologist and the founder of Gladden Longevity, where he focuses on precision longevity medicine and health optimization. With decades of experience, he applies a multi-system approach to aging that includes nervous system regulation, biological aging hallmarks, performance capacity, and environmental design. Dr. Gladden is the author of 100 Is the New 30 and hosts the Gladden Longevity Podcast. His work centers on helping individuals extend healthspan, restore resilience, and access regenerative strategies through intelligent sequencing and personalized care. Jeffrey Gladden, MD, FACC Website: https://gladdenlongevity.com/ Instagram: https://www.instagram.com/gladdenlongevity/ LinkedIn: https://www.linkedin.com/in/jeffrey-gladden-md-facc-489bb530/ 🎧 Gladden Longevity Podcast Cutting-edge conversations on extending healthspan and performance—where science meets practical strategies for living younger, longer, and stronger. Holtorf Medical Group Website: https://holtorfmed.com/ Facebook: https://www.facebook.com/holtorfmed/ Instagram: https://www.instagram.com/holtorfmedicalgroup/ Kent Holtorf, MD YouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A Produced by DrTalks https://drtalks.com/podcast-service/