An Intro to Biohacking and Psychedelics

In this episode of Peptides & Longevity, Dr. Kent Holtorf speaks with Dr. Sanjeev Goel, a Toronto-based biohacker and longevity expert. They explore how psychedelics, peptides, and data-driven therapies are transforming health, performance, and aging—revealing what’s next in the science of self-optimization. Born in Montreal and now based in Toronto, Dr. Goel’s journey has been far from conventional. With over five decades of lived experience and a résumé that spans remote medical service in Himalayan villages to teaching mindfulness to healthcare professionals, his voice carries both wisdom and credibility. His biological age is a full ten years younger than his chronological one, a living testament to the anti-aging practices he preaches. But his path hasn’t been without hardship. In 2019, a severe Lyme-like illness brought him face-to-face with his own mortality. The experience sparked a deeper commitment to healing, self-exploration, and science-backed rejuvenation. Sanjeev Goel, MD Website: https://www.sanjeevgoel.com/ YouTube: https://www.youtube.com/channel/UCVLk0UmBqWSiUU3SFKrFtig Instagram: https://www.instagram.com/drsanjeevgoel Facebook: https://www.facebook.com/drsanjeevgoel/ ---- Holtorf Medical Group Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holtorfmedicalgroup/⁠⁠⁠⁠⁠⁠⁠⁠ ---- Kent Holtorf, MD YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠ ---- Produced by DrTalks ⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠