I recently shared a round up of pool/on-the-go summer snacks on Instagram and received a comment that got me thinking about something I get a lot of questions about: processed foods. So, let's talk about it! If you're tired of the ever-present fear mongering around ingredients/processed foods and would love a little reassurance from your dietitian bestie, tune into this short and sweet episode! P.S. looking for the snack ideas? Click here 😘 P.P.S. ready to stop obsessing over food and start enjoying life while also feeling confident at the pool and beyond, click here to apply for 1:1 coaching 👯♀️