Welcome to the Money Minus Shame podcast, powered by the Financial Therapy Clinical Institute. Here, we make money human. Our greatest hope is to eliminate shame from the financial experience and drive money conversations to be holistic and human first. In the inaugural episode of The Money Minus Shame Podcast, Host Nate Astle, CFT™, M.S. and Tyrone White Jr., AFC®, CFT™, MSF delve into the complex topic of financial shame. Financial shame is a common experience that many people face. Guilt can motivate change, while shame keeps us stuck, and recognizing shame is the first step to overcoming it. Self-compassion is crucial in combating feelings of shame, and talking about money in safe spaces can not only reduce shame but find support. Past experiences can affect the way we handle money today, and it's important to be kind to ourselves when we feel bad about our financial situations. Nate highlights the importance of having those safe spaces to talk about money problems and when it might be a good idea to get professional help for bigger emotional issues. Throughout the chat, they hosts share practical tips and encouragement for listeners to understand their value and to seek support as they navigate their financial journeys. To learn more about Money Minus Shame and the Financial Therapy Clinical Institute, visit: https://www.financialtherapyclinicalinstitute.com/ #financialeducation #financialtherapy #mentalhealth #emotionalwellbeing #moneymanagement #moneymanagementskills #personalfinance #trauma