Today I’m really excited to share my conversation with psychiatrist and author, Dr. Ellen Vora. We dive into one of my favorite topics—anxiety—and explore it in a way that feels both grounding and empowering. Dr. Vora takes a holistic, mind-body approach to anxiety, focusing on getting to the root rather than just managing symptoms. As you’ll hear throughout the conversation, there’s a powerful parallel to how we experience anxiety around money—so often, it’s not just about the numbers, but what’s happening beneath the surface. About Dr. Ellen Vora:Dr. Ellen Vora is a board-certified psychiatrist, acupuncturist, and the author of The Anatomy of Anxiety. She is known for her integrative approach to mental health, combining conventional psychiatry with functional medicine, mindfulness, and lifestyle-based interventions. Rather than viewing anxiety as something to suppress, her work helps people understand it as meaningful information—often pointing to imbalances in the body, mind, or environment. Her approach challenges the traditional medicalization of stress and offers a more empowering, human-centered way to think about mental health. Connect with Dr. Ellen Vora: Website: https://ellenvora.com/ Instagram: @ellenvoramd Book: The Anatomy of Anxiety ------------------------------------------------------------------------------------------------------ If you loved this episode, please take a moment to follow, rate, or review Money Isn’t Scary — it helps more women find these much-needed conversations. You can also find me here:🎙️ Website: moneyisntscary.com📸 Instagram: @moneyisntscary ---------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!