In this week’s episode, I share a relatable story about almost buying a $178 sweater — and then hitting pause. That moment got me thinking about delayed gratification, impulse spending, and why it’s so hard to wait in a world built for instant rewards. I talk about the psychology behind impulse buying, money habits, and self-control, what the marshmallow test teaches us about trust and patience, and how tools like Buy Now, Pay Later affect the way we experience spending. I also share practical tips for pausing before purchases, saving effectively, and practicing financial patience without feeling deprived. Whether you struggle with impulse spending, budgeting, or long-term financial goals, this episode will help you build confidence and trust in your money decisions — one small pause at a time ------------------------------------------------------------------------------------------------------- If you loved this episode, please take a moment to follow, rate, or review Money Isn’t Scary — it helps more women find these much-needed conversations. You can also find me here:🎙️ Website: moneyisntscary.com📸 Instagram: @moneyisntscary ---------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!