In today's episode, I'm talking with Amanda Foust, a high-performance neuro coach trained in neuroscience and trauma-informed care. Amanda works with leaders and high performers to help them understand how their brains work, shift the patterns that keep them stuck, and create the lives they truly want. Amanda and I talk about how neuroscience and self-awareness can help us better understand our triggers, break out of old patterns, and show up more intentionally in our lives — whether that’s in leadership, parenting, or the way we approach success and personal growth. Find more from Amanda: https://www.wakeuptoyourlife.co/resources ---------------------------------------------------------------------------------------------------- If you loved this episode, please take a moment to follow, rate, or review Money Isn’t Scary — it helps more women find these much-needed conversations. You can also find me here:🎙️ Website: moneyisntscary.com📸 Instagram: @moneyisntscary ---------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!