Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. Links from this episode: Tara on Instagram (@misstarasun) Tara’s Website Tara’s Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices