In today's podcast, we discuss How to Behave by Samuel R. Wells, an etiquette guide that aimed to cultivate true American gentility. While the text was written over a century ago, the content is more relevant than ever, especially in our modern days of misinformation and tik-tok-driven trends that are not always correct or healthy. We'll cover a wide range of topics, from correct personal hygiene (cleanliness of body and breath) and healthy eating habits (avoiding overeating and hot foods) to...