In this episode of Menopause Unfiltered, hosts Michelle and Ella are joined by Ali Farhat, CEO and founder of Conquer Your Menopause, to dive into a real and raw conversation about navigating menopause symptoms. Ali shares his journey into women's health and offers valuable insights into hormone therapy, diet, and exercise strategies that have helped many women regain control of their lives during menopause. Together, they cover the misconceptions surrounding menopause treatments, the importance of self-advocacy, and practical steps women can take to feel like themselves again. If you're looking for honest, unfiltered conversations about menopause and actionable advice, this episode is a must-watch! Want to connect with Ali? On Instagram: www.instagram.com/realalifarhat or www.conqueryourmenopause.com For information about hormone replacement therapy, visit: www.meynara.com 💬 Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! Let us know your thoughts in the comments, or reach out to us at menopauseunfiltered@gmail.com if you would like to be a guest on our show! Listen in, laugh with us, and let's navigate this journey together!