Happy Holidays to YOU & THANK YOU for an AMAZING year. I couldn’t do this important work without you & I can’t wait to share what’s coming up next in 2024! What we discussed: The origin of Robin’s Chocolate Meditation Why this is such an important practice for the busy holiday season (or anytime!) Robin teaches her Chocolate Meditation I share what I experienced during the practice Links from this week’s episode: Check out Robin’s Instagram: https://instagram.com/soulgardenyoga Robin’s Yoga Website with Online Classes Weekly: https://soulgardenyoga.ca BIG thanks to the following for sharing my passion for women’s health: VICHY Ferapro Iron Feel Amazing Vulva & Vaginal Moisturizer Intimate Wellbeing Oh Boy Productions ©Menopause Chicks