How Old Are You, Really? A Conversation on Aging and Longevity

In this episode, we sit down with Dr. Florence Comite, one of the nation’s most respected endocrinologists and a pioneer in precision medicine and longevity. With over 30 years of experience, Dr. Comite shares her personalized approach to optimizing hormones, metabolism, and biological aging. Together, we explore the difference between chronological age and biological age, what aging truly means, and how understanding your body on an individual level can reshape how you think about health, longevity, and aging well.