This week, we sit down with Hilary Stowers to explore the healing power of therapy. From understanding EMDR to navigating the weight of grief, this conversation is real, hopeful, and full of tools to help you heal and grow. Connect with Hilary Stowers Website: hilarystowerscounseling.com Email: hilary@hilarystowerscounseling.com Instagram: @hilarystowerscounseling Also, see her in Psychology Today! ✨ A big thank you to our sponsors who make the Lipedema Mamas Podcast possible! 💜 Marena – Trusted compression garments designed with care and science. Explore their full range at marena.com and use code LIPEDEMAMAMAS20 for 20% off your purchase. 💜 AIROS Medical – Innovative pneumatic compression therapy devices supporting lymphatic and venous health. Learn more at airosmedical.com/lipedemamamas 💜 Connect with your hosts: Follow Shawn Bigby on Instagram → @the_lipedema_mama Follow Ashley Fisher on Instagram → @the_lippy_lady Find more resources and support at lipedemacourses.com