Drift off with calm bedtime reading to help you sleep through insomnia and restless nights. This calm bedtime reading for sleep offers gentle relief from insomnia while guiding your thoughts somewhere steady and simple. Tonight, Benjamin traces the history of alarm clocks, from early mechanical timekeepers to the familiar bedside companions that guide our mornings. You’ll discover how these small but powerful devices evolved, shaped daily routines, and reflected changing technology—all while relaxing beneath a steady, unhurried voice. There’s no whispering here, just fact-filled, soothing education delivered at a peaceful pace to help with insomnia, stress, and anxiety. Let the simple story of ticking gears and morning chimes give your thoughts something light to rest on as your body unwinds. Press play, get comfortable, and allow yourself to drift gently toward rest. Happy sleeping! Read with permission from Alarm clock, Wikipedia (https://en.wikipedia.org/wiki/Alarm_clock), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices