Show Notes For many women in midlife, the word hysterectomy can bring a flood of questions, fear, and confusion. Is it the right solution for heavy bleeding, pelvic pain, or fibroids? Will it trigger menopause? And how do you know if surgery is truly necessary? In this episode of Hello Hot Flash, I’m joined by Dr. Lindsay Shirreff, an academic obstetrician and gynecologist specializing in mature women’s health and menopause. With more than a decade of clinical experience, she walks us through what women need to understand before making this major medical decision. We talk about why symptoms like heavy bleeding and pelvic pain should never be dismissed, how hysterectomy decisions are made, and what really happens to your hormones if your ovaries remain intact. Dr. Shirreff also explains why personalized, specialist-led care is essential for women navigating menopause or surgical menopause. If you’ve ever felt unsure about what questions to ask your doctor, overwhelmed by conflicting advice, or worried that something might be wrong but aren’t sure where to start—this episode will help you approach your health decisions with more clarity and confidence. Understanding your options is one of the most powerful ways to advocate for your long-term health in midlife. What You Will Learn When heavy bleeding, pelvic pain, or other symptoms may signal the need for further evaluation How hysterectomy decisions are made and what the procedure may mean for menopause and hormone levels Why specialist-led, evidence-based care can improve outcomes for women navigating midlife health changes About Our Guest Dr. Lindsay Shirreff is the Chief Medical Officer and Co-Founder of Blair Health, a telemedicine platform designed to close the specialist access gap for women. She is an Obstetrician and Gynecologist and subspecialist in Mature Women's Health and Menopause. Dr. Shirreff leads clinical strategy at Blair Health, ensuring expert-driven, evidence-based care for women navigating midlife health concerns. She has completed fellowships in Mature Women’s Health and Menopause and Minimally Invasive Gynecologic Surgery. Additional Resources Join me for an interactive workshop where together, we will map out a practical menopause meal plan using simple macro principles so you understand how protein, carbohydrates, and fats support energy, metabolism, and hormonal changes. You’ll also build a daily faith practice to help anchor your mindset, strengthen resilience, and stay steady through this season of transition. https://hellohotflash.com/workshop The limited-series podcast Christian Women and Menopause teaches what the Bible says about stress, anxiety, health, and confidence in midlife. Check out Reverse Health, a fitness and weight loss app designed specifically for women 40+. Use promo code HOTFLASH for 10% off: https://www.rgds43jd.com/G1S938/7XDN2/