Breastfeeding is often framed as natural, yet so many mothers struggle, feel overwhelmed, or are told their bodies are failing them. In this episode, we break down five major factors that can sabotage breastfeeding and why women are rarely prepared for them. We explore how birth interventions, IV fluids, epidurals, misinformation, lack of postpartum support, and unrealistic expectations around sleep and feeding can deeply impact milk supply, confidence, and the breastfeeding relationship. We also unpack why phrases like “fed is best” can sometimes shut down honest conversations about the real challenges mothers face. This conversation is not about shame or blame. It’s about education, context, and holding nuance. Tools like formula, C-sections, and IVF can be life-saving and necessary, but they should not be treated as the first or only option without addressing root causes and the systemic gaps in maternal care. 00:00 Introduction & Why this conversation matters 02:15 How birth influences breastfeeding 07:10 IV fluids, engorgement & supply panic 12:30 Epidurals & interventions 18:45 The worst breastfeeding advice 24:10 Bottles, pacifiers & nipple confusion 30:05 Where “fed is best” falls short 36:40 Systemic gaps in breastfeeding education 43:20 Formula, IVF & C-sections 51:10 Sleep pressure & breastfeeding 58:30 Compassion, context & informed choice 1:03:30 Final reflections In This Episode, We Cover: • How birth experiences influence breastfeeding success • Common breastfeeding myths and harmful advice • Why supply-and-demand is rarely explained clearly • How sleep pressure disrupts maternal instincts • Why breastfeeding struggles are not a personal failure 🎧 Listen in for a grounded, honest discussion that gives mothers the information they deserve, and the permission to hold compassion, nuance, and informed choice. Resources From This Episode: Dr. Morgan’s Mastitis Manual: Dealing with mastitis? Get Dr. Morgan’s comprehensive Mastitis Manual and learn how to identify which type of mastitis you have, whether antibiotics are necessary, and how to support healing naturally. - https://milkmedicine.com/mastitis-manual/ Healthy As A Mother Podcast | YouTube Healthy As A Mother Podcast | Instagram Healthy As A Mother Podcast | TikTok Healthy As A Mother Podcast | Merch Store Find more from Dr. Leah: Dr. Leah Gordon | Website Womanhood Wellness | Website Find more from Dr. Morgan: Dr. Morgan MacDermott | Website Use code HAAM and save 10% at Fond Use code HEALTHYMOTHER and save 15% at Redmond For 20% off your first order at Needed, use code HEALTHYMOTHER Save $260 at Lumebox, use code HEALTHYASAMOTHER