
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Shayna Safran, a survivor of severe hyperemesis gravidarum (HG) and founder of Shifrah, a nonprofit supporting women with this debilitating condition. Shayna shares her personal journey through multiple HG pregnancies, the life-changing discovery of vitamin deficiencies, and how these experiences inspired her to create educational resources, peer support programs, and guidance for both patients and healthcare providers. Together, they discuss Shifrah’s mission to improve outcomes, raise awareness, and empower women to advocate for safe, effective care during HG pregnancies.