What does “gut health” really mean, and how do you know if your probiotic is actually working? This week on Health Coach Talk, Dr. Sandi welcomes Tina Anderson, CEO and founder of Just Thrive, to break down the science and confusion surrounding probiotics and the gut microbiome. Their conversation brings clarity to a topic that is often discussed but not always well understood, especially when it comes to what truly supports gut health, mood, immune function, and overall well-being.