
Get In Touch! In this episode of Healing Beyond Health Anxiety, I’m diving into something that feels especially loud this time of year... the pressure of Christmas when you live with health anxiety. I open up about the years I genuinely lost to fear at Christmas… those days where I was physically there but mentally trapped in symptoms, what-ifs, and body checking. If you’ve ever felt that knot in your stomach on a day that’s “supposed” to be magical, you are absolutely not alone. I talk thro...