
WE'RE HELPING YOU WIN YOUR YEAR. This is our “What 2026 Looks Like” episode — goals, glow-ups, and actually being on our sh*t. We’re reflecting on what worked in 2025 and what didn’t (burnout, inconsistency, people-pleasing, and winging everything), and why 2026 is the year we stop romanticizing chaos and start being intentional — disciplined, not extreme. What we cover: What “being on our sh*t” means to us: FICD (disciplined, consistent, informed, fun-but-intentional) Shifting from aesthetic goals → strength, muscle, and metabolic health Setting specific goals for health, career/money, and relationships Boundaries with wellness noise + hustle culture Goal setting our dreams + manifestations How we’re making it happen: SMART goals + systems over motivation Sponsored by Kion Try Kion EAAs and Creatine: getkion.com/guttalk