
Today we’re joined by Jade Brandt (@itsmejadeb) to talk about rebuilding life after heartbreak, dating in your 30s, and finding balance in a health + wellness world full of extremes. Jade opens up about going viral on TikTok, creating the 75 Hotter Challenge, and why she’s honest about using weight loss meds in a space that loves to gatekeep. Plus: Big Ass Breakfast Salads, calling out the fear-mongering “crunchy” wellness crowd, and of course… Bravo gossip. Links & Mentions *Element Electrolyte Packs – grab your free sample pack: drinkLMNT.com/guttalkgirls *Follow Jade on IG + TikTok: @itsmejadeb Time Stamps 00:00 Sister dynamics & growing up together 03:28 Moving, breakups & starting over after divorce 07:00 Dating in your 30s: confidence, heartbreak & situationships 18:27 Finding joy in the journey vs. rushing to “find the one” 27:14 Health talk: GLP-1 meds, weight loss & honesty online 36:18 Calling out the fear-mongering “crunchy” wellness world 41:05 Birth control, risk vs.