Hiiii GGB! Guys. We have such a good episode this week. We have our friends, Drs Les & Leslie Parrott on the podcast to talk about Les' new book "Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul" by Judah Smith and Les Parrott and my goooodness is it everything we needed. Les and Leslie walk us through how to uproot "Bad Thoughts" and how to renew your mind biblically & psychologically. Here are the "Big 5" Bad Thoughts as presented in Bad Thoughts: 1. False Guilt – Feeling unforgivable or unworthy. → Remember: You're forgiven and free by God's grace. 2. People-Pleasing – Living for others' approval. → Truth: God's acceptance is enough. 3. Self-Doubt – "I'm not good enough." → Truth: You're equipped and empowered by the Spirit. 4. Pride / Entitlement – "I deserve this." → Fix: Choose humility and dependence on God. 5. Wavering Value – "Am I loved? Do I matter?" → Truth: Your worth is secure in God's love. https://www.zondervan.com/p/ bad-thoughts/ https://www.lesandleslie. comhttps:// www.myheartchart. com we love you so much. Jesus loves you more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+ https://ggb.supportingcast.fm COME SEE US ON TOUR: Tickets for our tour are now on sale. Go to www.GirlsgoneBible.com/tour November 14, 2025 Atlanta, GA December 6, 2025 Los Angeles, CA WE LOVE YOU AND CANNOT WAIT TO SEE YOU! Glorify App Guided meditations and daily devotionals to build your faith and find inner peace on the go. Download the app for free at https://Glorify-app.com/ggb. CrowdHealth A smarter, more affordable alternative to traditional health insurance. Join a community that helps you save money while staying covered. Use code GGB to get your first 3 months for $99 at https://JoinCrowdHealth.com. Kikoff Build your credit effortlessly with Kikoff. No credit check, no interest—just a simple way to improve your score fast. Get your first month for $1 at https://GetKikoff.com/GGB. DripDrop Clinically proven hydration faster than water alone. Formulated with electrolytes and vitamins to help you recover and rehydrate. Use code GGB for 20% off at https://DripDrop.com/GGB. Grand Canyon University Earn your degree online or on campus with programs designed to fit your life. Enroll today and find your purpose at https://GCU.edu/MyOffer