Experience the revolutionary power of transformative breathwork that is helping millions shift their physiology and perspective. Former architect turned breathwork expert, Anthony Abbagnano, joins the show to share his personal journey—from restoring old stone buildings in Italy to designing the "architecture of the human experience." He explains the profound science behind techniques like the conscious connected breath, detailing how the shift in oxygen and carbon dioxide levels slows the "monkey mind" to create profound "quantum shifts". Anthony shares incredible stories of healing, including remission from stage four cancer and sight restoration, and introduces his concept of "trauma repair" using the breath as a safety mechanism to achieve greater wholeness, agency, and presence in a world of chaos. The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors. Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/