SAVE $20 If You Join Before 2026 Option 1: Our Women's Only Group Nutrition Program for women who want to make healthy eating stick without tracking every bite. 8-Week Program begins 1/12/26. https://www.digitalbarbell.com/dgtl-store Option 2: Strength Made Simple - Our 8-Week Strength Training Program perfect for beginners. Program begins 1/12/26. https://www.digitalbarbell.com/dgtl-store Apply to work 1:1 with us: https://www.digitalbarbell.com/contact-us Podcast mentioned in this episode:Thriving in Life, Work, and Relationships with Executive Coach Jamie George - https://youtu.be/4O-G8T9vw7o