What actually makes a friendship last? In this episode, Nina talks with longtime best friends Pam “Sunny” Sunshine and Peloton’s Jenn Sherman about the habits that have kept them close for over 40 years. From proximity and scheduling to cheering each other on, handling conflict honestly, and staying open to new friendships later in life, their story is full of practical takeaways for anyone craving steadier, more joyful connections. Whether you’re rebuilding your friend circle or trying to protect the friendships you treasure, this conversation will help you see what really matters—and what doesn’t. Special thank you, as always, to my assistant producer, Rebekah Jacobs!