In this episode of the Creator Method Podcast, Gary Lipovetsky sits down with Dr. Roza Abitbol, family physician, mother of three, and founder of the Mindful Movement platform, to unpack why traditional healthcare is failing at prevention and how she is building a new model for health, strength, and longevity outside the system. Trained as a medical doctor within Canada’s public healthcare system, Dr. Roza shares why she ultimately walked away from clinical practice to focus on scalable, preventative care through content, community, and education. Together, they break down what most doctors are not taught about lifestyle medicine, why the healthcare system is incentivized to treat symptoms instead of root causes, and how burnout, weight gain, and chronic disease often begin decades before diagnosis. Dr. Roza opens up about the limitations of traditional medicine, the pushback she faced for showing up online as a doctor, and why prevention through sleep, nutrition, strength training, and stress management remains largely ignored despite being the most powerful tool we have. They explore the realities of building trust as a knowledge-based creator, transitioning from one-on-one patient care to helping thousands of women online, and why credibility, consistency, and community matter more than viral moments. Gary challenges Dr. Roza on content strategy, monetization, and long-form storytelling, revealing why doctors and experts who can communicate clearly online have a massive advantage in today’s creator economy. This conversation is a grounded, honest look at health, prevention, and building impact at scale, not through hacks or extremes, but through fundamentals that actually last. If you are a creator, entrepreneur, or health-conscious individual who wants to think long-term about wellness, longevity, and trust, this episode will change how you see both healthcare and content creation. Checkout Dr. Roza's Mindful Movement app: Website: https://www.themindfulmovementapp.com/ Follow Dr. Roza’s Medical Background 03:40 What Traditional Healthcare Gets Wrong About Prevention 08:55 Why Doctors Do Not Have Time for Lifestyle Medicine 14:20 Leaving Clinical Practice and Going Against the System 20:10 From Patients to Community Scaling Impact Online 26:45 Prevention Strength Training and Women’s Health 33:30 Building Trust as a Medical Creator 40:15 Monetization Without Losing Credibility 47:50 Long Term Health, Longevity and Playing the Long Game Learn more about your ad choices. Visit megaphone.fm/adchoices