In this episode, I sit down with Emma Heming Willis to discuss her husband Bruce Willis’ diagnosis with Frontotemporal Dementia (FTD) and the realities of caregiving. Emma opens up about the challenges and emotions that come with caring for a loved one with dementia, the impact it’s had on her blended family, and the importance of finding community support. We talk about how FTD manifested for Bruce, how she approached sharing the diagnosis with their young kids, and why advocating for caregivers is so critical. Emma shares advice from her new book, “The Unexpected Journey” for those navigating similar experiences, how she prioritizes her own well-being as a caregiver, and the significance of asking for help without guilt. We also touch on her advocacy work for brain health and the power of both vulnerability and resilience in sharing her family’s journey. Key Takeaway / Points: Emma’s present mindset, the challenges of caregiving, and the importance in sharing her family’s story Emma and Bruce’s love story and their early dating years On stepping into a blended family Navigating Bruce’s health changes and the communication struggles in their marriage that ultimately led to a diagnosis Understanding Frontotemporal Dementia (FTD), the differences between dementia and Alzheimer’s, and Bruce’s FTD symptoms How Emma approached telling their two children about the diagnosis The realities of caregivers not prioritizing their personal well-being Decision fatigue, asking for help, and letting go of judgment as a caregiver Emma’s advocacy work for caregivers and brain health, especially for women Read her book “The Unexpected Journey” HERE Listen to my episode with Dr.