If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. For the full experience, check out this episode on YouTube: https://www.youtube.com/watch?v=XuYXlwZT6Sg ☀️ SoCal: Mark your calendars! We're coming to Los Angeles on March 7&8 (stay turned for details!) Special Guests: Sam Ruthe: https://www.instagram.com/sam.ruthe/ Sam Tanner: https://www.instagram.com/samueltanner_/ The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.