If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. Footage was borrowed from Morgan McDonald's channel. Please subscribe to see his upcoming World XC video! https://www.youtube.com/@MorganMcDonaldisaChicken Special thanks to: Ryan Ford: https://www.instagram.com/ryanford_chevy/ Patrick Kiprop: https://www.instagram.com/patrickkkiprop/ The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.