Sally sits down in this episode to recap her first race in over a year, the Long Haul 100. She shares about the goals she had for the race, gear, nutrition, the FL trail community, her knee, breaks down each loop & much more! Enjoy! Chose Strong Shakeout Run @ 8am Jan 31. Meet at HB Corner Market Address: 601 11th St, Huntington Beach, CA 92648 Mammoth Trailfest: Sign Up Here All links, discounts, and ways to support the podcast are here. Choose Strong Book Sally McRae Strength App Choose Strong Podcast YouTube Sally McRae YouTube Choose Strong Merch Choose Strong Strava Group Episode Sponsors: QUALIA: Take control of your cellular health today. Go to https://qualialife.com/ SALLY to get 50% off and save an extra 15% with the code SALLY LAGOON SLEEP: Visit https://lagoonsleep.com/choosestrong for 15% off. Code: CHOOSESTRONG PLAN TO EAT: Visit https://plantoeat.com/sally to save 25% off an annual subscription.