#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community. Other Episode Highlights: Fall is here and so are the allergies Trailfest & Mammoth 200 chat Hiking for ice-cream Speaking in Missouri Impactful stories and people Sally met in KY, TN, & MO Kids and families Sally connected with Running with others Early morning coffee & gym routine Connect with Sally on LINKEDIN & on SUBSTACK Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com All links, discounts, and ways to support the podcast are here. ⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY ⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠ Want to send us mail? Here is the address if you want to say hi! 6771 Warner Ave. P.O. Box 2051 Huntington Beach, CA 92647 Episode Sponsors: Boncharge: boncharge.com w/ code SALLY to save 15% Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠ and use code CHOOSESTRONG for 10% off Plan to Eat: plantoeat.com/sally for 25% off an annual subscription