Parenting with and through anxiety can give a person anxiety. How do I overcome my irrational (and sometimes rational) fears to let my children grow up with a healthy relationship with their own fear and anxiety? If being a worrywart is contagious, how do I make sure I’m avoiding anxious sneezing all over my kids? A few mental tricks, a few just biting down and doing it scared, and a little exposure therapy has worked for Gwenna and Tori. Join them as they discuss parenting with anxiety and what’s worked for them and what is still really hard to navigate. We want to hear from you! Email us: childproofmail@gmail.com Vote for our new logo! Get your holiday Bones coffee! Preorder Gwenna's new book Thinky Thoughts: All Grown Up & Still Just As Confused Be sure to check out our other shows: Founded Bibliophage This is an Airwave Media podcast. To advertise on this podcast please email Advertising@airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices