EP 66: Belly Fat Over 40: Hormones, Muscle Loss, and Fat Loss Strategy

Send a text In this episode we break down why belly fat becomes more common after 40 and what actually works to change it. LINKS MENTIONED: Reverse Dieting Episode Calorie Calculator Build to Burn Challenge If you have any questions, want to share your thoughts on this episode, or are interested in coaching, don’t hesitate to reach out! I’d love to connect with you!