The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it’s no wonder regulation gets harder this time of year. In this episode, you’ll learn: Why meltdowns and anxiety increase in fall and winter How weather, daylight, and school routines affect regulation The impact of rigid thinking with clothing changes Simple strategies to reduce stress and support sensory kids Immune-boosting ideas and cozy after-school routines that actually help Thanks for listening 🩷 Share this episode with a parent or teacher who could use some fall regulation tips! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube https://www.youtube.com/c/HarklaFamily Harkla Instagram https://www.instagram.com/harkla_family/ Harkla Digital Courses https://harkla.co/collections/courses Sensory Diet Digital Course https://harkla.co/products/sensory-diet-course